Joker
Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs
January 26, 2012
| Performed at: | Sheepdog CrossFit |
| Description: | Row x 500 Meters Push-up HR x 50 Reps Row x 500 Meters Ring Dip x 50 Reps Row x 500 Meters Wall Ball 10 Feet x 50 Reps @ 20 Pounds |
| Results: | 21m 41s Workout scaled |
| Modifications at: | Called for ring dips but I can't put much pressure in the web of my thumb. Did them on the rower rail. |
| Athlete's Notes: | Called for ring dips but I can't put much pressure in the web of my thumb. Did them on the rower rail. Didn't look like much written down. But it was much! |
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