Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 5, 2017

Workout Name: Monday OPWOD
Description: 4 rounds for time
20x KB snatch (25/15)
15x box jump
200m run
Results: 12m 30s
Workout scaled
Modifications at: I scaled box jumps to step ups and did the 200m run on elliptical at 180-190 rpm.

10 similar workouts