JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

March 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 25m 54s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/07/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 24m 05s
Performed as RX
03/19/2012 Michael Three rounds
Run 800 meters
50 Back extension
50 sit ups		 25m 54s
Performed as RX
03/12/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 25m 54s
Performed as RX