Performed at: | Sheepdog CrossFit |
Workout Name: | Michael |
Description: | Three rounds Run 800 meters 50 Back extension 50 sit ups |
Results: | 25m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | Michael | Three rounds Run 800 meters 50 Back extension 50 sit ups |
25m 54s Performed as RX |