Performed at: | Sheepdog CrossFit |
Workout Name: | Lynne |
Description: | Five rounds for max reps of: Body weight bench press (185) Pull-ups |
Results: | 144 reps Performed as RX |
Athlete's Notes: | compared to my 165 PR: BP: 13/11/9/7/6 = 46 -1/0/-1/-2/0 = (-4) PU: 30/20/20/20/25 = 98 -5/+2/-2/-2/-10 = (-17) |