Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

February 21, 2017

Performed at: Sheepdog CrossFit
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press (185)
Pull-ups
Results: 144 reps
Performed as RX
Athlete's Notes: compared to my 165 PR:
BP: 13/11/9/7/6 = 46 -1/0/-1/-2/0 = (-4)
PU: 30/20/20/20/25 = 98 -5/+2/-2/-2/-10 = (-17)

13 similar workouts