Andy Adams

Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

May 25, 2011

Performed at: CrossFit.com
Workout Name: Midwest 3
Description: 3 rounds of:

Thruster x 10 Reps @ 50 Pounds
Burpee (honest) x 10 Reps

Results: 3m 05s
Performed as RX
Athlete's Notes: SWAT Training. Ran/jogged the roundup O-course about 15 minutes after this WOD. Didn't time myself, but it was slow.

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