Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

May 16, 2011

Performed at: CrossFit.com
Workout Name: snacthes 7x1
Description: 1-1-1-1-1-1-1
Results: 95-115 lbs
125-135-145(0)-145(0)-135 lbs
Performed as RX
Athlete's Notes: Second WOD of the day, waited about twenty minuets between the two. Started off w/ squats ended up with power snatches. I pushed 145 up the last three to five inches on both sets. Yet antoher exercise I suck at.

11 similar workouts

Date Name WorkoutDescription Results
09/13/2013 CrossFit.com 130913 Split Jerk 1-1-1-1-1-1-1 reps 205-215-(225)-225-(230) lbs
Performed as RX
08/13/2013 CrossFit.com 130813 Clean and Jerk 1-1-1-1-1-1-1 reps 160/185/200/210/-220-/215/-220- lbs
Performed as RX
05/17/2013 CrossFit.com 130512 Clean and Jerk 1-1-1-1-1-1-1 reps 135-185-195-205-215-220-(-225) lbs
lbs
Performed as RX
06/06/2012 Squat cleans 1-1-1-1-1-1-1 135-145-155-165-172(2)-175(1)-175(2) lbs
Performed as RX
03/31/2012 Jerk (split) 7x1 1-1-1-1-1-1-1 145-185-195-205-215-225(0)-225(0) lbs
Performed as RX
05/21/2011 Deadlifts 7x1 1-1-1-1-1-1-1 275-295-310-325-335(0)-335(0)-295 lbs
Performed as RX
05/16/2011 snacthes 7x1 1-1-1-1-1-1-1
 95-115 lbs
125-135-145(0)-145(0)-135 lbs
Performed as RX
03/03/2011 Clean 1-1-1-1-1-1-1 155-165-175-185-200-205-215 lbs
Performed as RX
02/18/2011 7 x 1 OHS 1-1-1-1-1-1-1 Overhead Squat
 Score: 135-145-155-165-175-185(0)-185(0) lbs
Performed as RX
02/06/2011 Snatches 1-1-1-1-1-1-1 Snatch (squat)
 115-125-130-135-140-145(0)-145 lbs
Performed as RX
01/27/2011 Max Weight Chest to Bar 1-1-1-1-1-1-1 Pull-up (kipping)
 10-15-20-25-35-40(0)-40(0) lbs
Performed as RX