Gary Abramson

Hometown:

hollywood, FL

Gym:

CrossFit ATP

Gender:

Male

Age:

Height:

5' 8"

Weight:

162 lbs

May 2, 2012

Performed at:	CrossFit ATP
Workout Name:	WOD
Description:	WOD Five rounds OH Plate Walking Lunges 200 ft. (25/45) HSPU 15 reps
Results:	27m 48s Workout scaled
Modifications at:	25 lbs Lunges Box HSPU
Warmup:	WU 800/PVC mobility 5-3-1 Strict Press 1RM

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