04/30/2012 |
|
Chair squats 10-10-10
Calf raises 30
Tub pushups (don't ask- bathing a kid) 10-6
Dips 10 |
15m 00s Performed as RX |
04/28/2012 |
|
chair squats 10-10-10 |
10m 00s Performed as RX |
04/25/2012 |
|
Chair Squats 10-10-10
Calf Raises 30
Lateral Leg Lifts 10-10-10
Lunges 10-10
Counter Pushups 10-10-10
Stretching 15 minutes
Plank 20 sec
|
45m 00s Performed as RX |
04/23/2012 |
Squats |
Chair Squats 10-10-10 |
10m 00s Performed as RX |