colleen ortega

Hometown:
Cooper City, Florida
Gym:
CrossFit ATP
Gender:
Female
Age:
57
Height:
5' 2"
Weight:
102 lbs

April 30, 2012

Description: Chair squats 10-10-10
Calf raises 30
Tub pushups (don't ask- bathing a kid) 10-6
Dips 10
Results: 15m 00s
Performed as RX
Athlete's Notes: squats getting easier, though spasms still rough
triceps challenged by dips at the same time as pushups

1 similar workout

Date Name WorkoutDescription Results
04/30/2012 Chair squats 10-10-10
Calf raises 30
Tub pushups (don't ask- bathing a kid) 10-6
Dips 10		 15m 00s
Performed as RX