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Scott Anderson

Hometown:

Gainesville, FL

Gym:

Sheepdog CrossFit

Gender:

Male

Age:

49

Height:

5' 10"

Weight:

180 lbs

September 6, 2015

Performed at:	Sheepdog CrossFit
Description:	50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps
Results:	20m 12s Performed as RX
Athlete's Notes:	Burpees in about 3:40. Lost count on the flutterkicks so did some extra in case. Not sure how many I did. Also using slippery ab mat so had to keep stopping to adjust.

17 similar workouts

Date	Name	WorkoutDescription	Results
07/03/2024		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	24m 00s Performed as RX
07/08/2023		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	23m 14s Performed as RX
04/09/2020		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 51s Performed as RX
03/14/2019		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	18m 40s Performed as RX
10/02/2018		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 20s Performed as RX
08/05/2018		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 46s Performed as RX
03/15/2016		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 28s Performed as RX
09/06/2015		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	20m 12s Performed as RX
04/25/2015		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 35s Performed as RX
12/15/2014		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 45s Performed as RX
08/17/2014		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps (Abmat)	20m 11s Performed as RX
09/02/2013		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps (Abmat)	18m 25s Performed as RX
06/22/2013		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	18m 03s Performed as RX
03/15/2013		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	17m 58s Performed as RX
12/01/2012		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	18m 49s Performed as RX
09/08/2012		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	18m 11s Performed as RX
05/07/2012		50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps	19m 32s Performed as RX