Performed at: | Sheepdog CrossFit |
Description: | 50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps (Abmat) |
Results: | 20m 11s Performed as RX |
Athlete's Notes: | Burpees in 3:50. Don't know what happened. Gotta be the pushups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2014 | 50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 150 Situps (Abmat) |
20m 11s Performed as RX |