Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 2, 2013

Performed at: Sheepdog CrossFit
Description: 50 Burpees
75 Flutterkicks 4-ct
100 HR Pushups
150 Situps (Abmat)
Results: 18m 25s
Performed as RX
Athlete's Notes: First time using the Abmat on this one, but I'm still at a loss. Don't know where I gave back 30 seconds. Thought I did well. Burpees done in about 3:50. Started Pushups about 6:50.

1 similar workout

Date Name WorkoutDescription Results
08/17/2014 50 Burpees
75 Flutterkicks 4-ct
100 HR Pushups
150 Situps (Abmat)		 20m 11s
Performed as RX