Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Jameea King 12/05/2013 Sr high Cross fit 22 7 weight swings
7 squats
7 burpees		 7m 00s
Performed as RX
Jameea King 12/03/2013 None Crossfit 21 4 push-ups
Crabwalk 25 meters
4 burpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX
Jameea King 11/21/2013 Sr high Crossfit 20 6weight swing
6 push-ups
7 box jumps		 8 rounds 8 reps
Performed as RX
Jameea King 11/19/2013 Sr high Cross fit #19 8 min AMRAP
10 box jumps
10 squats		 9 reps
Performed as RX
Jameea King 11/14/2013 Sr high Cross fit 18 6 weight swings
15 crunches
25 jump ropes no rope		 2 rounds 9 reps
Performed as RX
Jameea King 11/12/2013 Sr.high Cross fit 15 25 meter shuffle
5 push up
25 meter shuffle
Bear crawl
5 knees to elbows
Bear crawl		 5 reps
Performed as RX
Jameea King 11/07/2013 None Cross fit 14 100 meter run
10 squats
10 push ups
100 meter run
10 weight swings
10 push ups
10 sit ups
100 meter run		 1 rounds 10 reps
Performed as RX
Jameea King 11/05/2013 Sr high Crossfit 13 6Pushups
12 Jumping Jacks		 1m 00s
Performed as RX
Jameea King 10/23/2013 Sikeston Cross fit #12 Ball throws
Weight lifts		 9 reps
Performed as RX
Jameea King 10/23/2013 Sikeston Cross fit#13 10 burpees
10 walking lunges
10 sit ups
10 push ups
10 burpees		 2 rounds 0 reps
Performed as RX
Jameea King 10/18/2013 Sikeston Workout run 5 meter run
6 squats
25 jump ropes		 10 reps
Performed as RX
Jameea King 10/18/2013 Sikeston Crossfit 12 squats
12 jump ropes
5 squats 		9 reps
Performed as RX
Jameea King 10/18/2013 Sikeston Running.. Five rounds. Fifty meters. Six squats, twenty five jump ropes. 5 reps
Performed as RX
Jameea King 09/17/2013 Sikeston sr high Reversed Filthy 50
7 push ups
Jog
7 squats		 11 reps
Performed as RX
Jameea King 09/05/2013 Sikeston high school Cross fit #4 2x5:00 min, rest 2:00 min, 8 push-ups, 12 squats, 15 jumps 6 reps
Performed as RX
Jameea King 08/27/2013 Sikeston high school Squat workout 12 wall balls
8 squats
Jump rope 4		 12 reps
Performed as RX