Performed at: | Sr.high |
Workout Name: | Cross fit 15 |
Description: | 25 meter shuffle 5 push up 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
Results: | 5 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Cross fit 15 | 25 meter shuffle 5 push up 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
5 reps Performed as RX |