Performed at: | Sikeston high school |
Workout Name: | Cross fit #4 |
Description: | 2x5:00 min, rest 2:00 min, 8 push-ups, 12 squats, 15 jumps |
Results: | 6 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Cross fit #4 | 2x5:00 min, rest 2:00 min, 8 push-ups, 12 squats, 15 jumps | 6 reps Performed as RX |