Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Darren Martin 03/06/2014 Hyper CrossFit None For Time:

500m Row
40 Air Squats
500m Row
40 Double Unders
500m Row
40 Push Press @ 45/35
500m Row
40 T2B
500m row
40 Burpees		 28m 35s
Workout Scaled
Darren Martin 03/05/2014 Hyper CrossFit None Back Squats 5 x 3
@ 75 % all 5 sets		 225 lbs
Performed as RX
Darren Martin 03/05/2014 Hyper CrossFit None 12 Minute AMRAP:

10 Push ups
10 Box Jumps @ 24/20
5 KB Snatches ea arm @ 55/35		 7 rounds 8 reps
Workout Scaled
Darren Martin 02/20/2014 Hyper CrossFit None 1500 M Row
3 rounds
20 Chest to Ground Push Ups
20 Squats
20 Double Unders
1500 M Row		 17m 39s
Performed as RX
Darren Martin 02/20/2014 Hyper CrossFit None Back Squats
5 x 5 		205 lbs
Performed as RX
Darren Martin 02/19/2014 Hyper CrossFit Blake Four rounds for time of:
100 foot Walking lunge with 45/25lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20/14lb pound ball
10 Handstand push-ups		 31m 48s
Workout Scaled
Darren Martin 02/17/2014 Hyper CrossFit CrossFit Games Open 13.5 Complete as many rounds and reps as possible in 4 minutes of:
100/65 pound Thruster, 15 reps
15 Chest to bar Pull-ups

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes.
Etc.		 0 rounds 38 reps
Workout Scaled
Darren Martin 02/11/2014 Hyper CrossFit None Front Squats
5 x 3 @ 85%		 185 lbs
Performed as RX
Darren Martin 02/11/2014 Hyper CrossFit None 50 Dumbell Snatches @ 55/35
then
21 - 15 - 9
Pull ups
Bar Facing Burpees
then
50 Dumbell Snatches
 15m 47s
Performed as RX
Darren Martin 02/10/2014 Hyper CrossFit None Deadlift
3, 3, 3, 3, 3, 3		 365 lbs
Performed as RX
Darren Martin 02/10/2014 Hyper CrossFit None 3 Rounds For Time:

5 Front Squats @95/65
5 Back Squats @ 95/65
5 OHS @ 95/65
15 KB Swings @ 55/35
30 Double Unders		 8m 37s
Workout Scaled
Darren Martin 02/05/2014 Hyper CrossFit CrossFit Games Open 13.3 Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups		 0 rounds 242 reps
Workout Scaled
Darren Martin 02/05/2014 Hyper CrossFit None 3 Position Hang Snatch
Hi, mid thigh, above knee
5 sets		 95 lbs
Performed as RX
Darren Martin 01/31/2014 Hyper CrossFit None Back Squats 5 x 5 245 lbs
Performed as RX
Darren Martin 01/31/2014 Hyper CrossFit Cindy XXX Complete as much as possible in 20 minutes of:
10 Pull-ups
20 Push-ups
30 Squats
15 Pull-ups
30 Push-ups
45 Squats
20 Pull-ups
40 Push-ups
60 Squats
25 Pull-ups
50 Push-ups
75 Squats
30 Pull-ups
60 Push-ups
90 Squats		 423 reps
Performed as RX
Darren Martin 01/30/2014 Hyper CrossFit None Snatch Grip Deadlift
5 x 3 105% of Max Snatch		 155 lbs
Performed as RX
Darren Martin 01/30/2014 Hyper CrossFit None For time:
Row 500 meters
50 Med Ball Sit-ups 20/14
Row 1,000 meters
30 Med Ball Sit-ups
Row 2,000 meters
20Med Ball Sit-ups		 18m 50s
Performed as RX
Darren Martin 01/17/2014 Hyper CrossFit None Back Squats 5 x 5 @ 70 % 205 lbs
Performed as RX
Darren Martin 01/17/2014 Hyper CrossFit None 5 RFT:

10 Pistols alternating
9 CTB Pull Ups
8 Shoulder to Overhead @ 155/115		 13m 35s
Workout Scaled
Darren Martin 01/15/2014 Hyper CrossFit Donny 21-15-9-9-15-21 reps for time of:
225/155 pound Deadlift
Burpee		 16m 40s
Performed as RX
Darren Martin 01/14/2014 Hyper CrossFit None Front Squats 5 x 2 @ 80% 185 lbs
Performed as RX
Darren Martin 01/14/2014 Hyper CrossFit None 3 RFT:

500m Row
10 Pull Ups
20 Push Ups
30 Squats		 12m 43s
Performed as RX
Darren Martin 01/13/2014 Hyper CrossFit None In 12 Minutes Complete
4 Rounds of:

12 KB Swings 70/55 (55/35)
15 Box Jumps 24/20

Then with remaining time perform max reps of Wall Balls. @ 20/14 (16/12)

*Score is total number of Wall Balls*


 38 reps
Performed as RX
Darren Martin 01/13/2014 Hyper CrossFit None Clean & Jerk
Max Out		 155 lbs
Performed as RX
Darren Martin 01/09/2014 Hyper CrossFit The Seven Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups		 48m 08s
Workout Scaled
Previous 1234567Next