Performed at: | Hyper CrossFit |
Description: | For Time: 500m Row 40 Air Squats 500m Row 40 Double Unders 500m Row 40 Push Press @ 45/35 500m Row 40 T2B 500m row 40 Burpees |
Results: | 28m 35s Workout scaled |
Modifications at: | Knees to elbow |
Warmup: | Double Unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2014 | For Time: 500m Row 40 Air Squats 500m Row 40 Double Unders 500m Row 40 Push Press @ 45/35 500m Row 40 T2B 500m row 40 Burpees |
28m 35s Workout Scaled |