Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

February 19, 2014

Performed at: Hyper CrossFit
Workout Name: Blake
Description: Four rounds for time of:
100 foot Walking lunge with 45/25lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20/14lb pound ball
10 Handstand push-ups
Results: 31m 48s
Workout scaled
Modifications at: Box hspu

1 similar workout

Date Name WorkoutDescription Results
02/19/2014 Blake Four rounds for time of:
100 foot Walking lunge with 45/25lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20/14lb pound ball
10 Handstand push-ups		 31m 48s
Workout Scaled