Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

February 10, 2014

Performed at: Hyper CrossFit
Description: 3 Rounds For Time:

5 Front Squats @95/65
5 Back Squats @ 95/65
5 OHS @ 95/65
15 KB Swings @ 55/35
30 Double Unders
Results: 8m 37s
Workout scaled
Modifications at: 15 lbs bar OHS - horrible overhead flexibility

1 similar workout

Date Name WorkoutDescription Results
02/10/2014 3 Rounds For Time:

5 Front Squats @95/65
5 Back Squats @ 95/65
5 OHS @ 95/65
15 KB Swings @ 55/35
30 Double Unders		 8m 37s
Workout Scaled