Description: | 25 min AMRAP: 10 Push Press (95#) 15 T2B 20 Bottom-to-Bottom squats |
Results: | 5 rounds 4 reps Performed as RX |
Warmup: | 20 burpees 20 pike hspu 20 ghd sit-ups 20 pull-ups |
Cooldown: | stretch/mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2013 | 25 min AMRAP: 10 Push Press (95#) 15 T2B 20 Bottom-to-Bottom squats |
5 rounds 4 reps Performed as RX |