Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 165-185-205 lbs 45-65-95-115-120 lbs 135-185-225-245-275 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/08/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
165-185-205 lbs 45-65-95-115-120 lbs 135-185-225-245-275 lbs Performed as RX |