Performed at: | EaDo |
Description: | 8 minute AMRAP 15 hang power snatch (75#) 10 lateral jumps |
Results: | 3 rounds 5 reps Performed as RX |
Warmup: | 3 rounds 10 hang power snatch (pvc) 10 overhead squat (pvc) 10 inch worm pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2013 | 8 minute AMRAP 15 hang power snatch (75#) 10 lateral jumps |
3 rounds 5 reps Performed as RX |