Benn Armstrong

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
6' 1"
Weight:
200 lbs

January 10, 2013

Performed at: Copper Mountain CrossFit
Workout Name: tabata KB
Description: 8 rounds

20s on 10 sec off

max reps
Results: 92 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2013 tabata KB 8 rounds

20s on 10 sec off

max reps		 92 reps
Performed as RX