Benn Armstrong

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs

November 15, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 5m 49s
Workout scaled
Modifications at: 95 pounds

2 similar workouts

Date Name WorkoutDescription Results
01/09/2013 Grace 135 pound Clean and Jerk, 30 reps 3m 20s
Workout Scaled
11/15/2012 Grace 135 pound Clean and Jerk, 30 reps 5m 49s
Workout Scaled