Renè Longhi

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
1.73m
Weight:
75 kgs

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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View All PRs

TrackMyPR member since March 2, 2016   -   4 workouts logged

Date Name Description Results
03/16/2016 WOD 4 25 squats
30 kneeling push ups
25 burpees		 3 rounds 0 reps
Performed as RX
03/14/2016 WOD 3 10 plank to push up
20 flutter kicks
20 lunges
20 mountain climbers		 5 rounds 0 reps
Performed as RX
03/02/2016 WOD 2 10 walkout
10 squat
10 tuck-up
10 superman
10 tuck jump		 28m 00s
Performed as RX
03/01/2016 WOD 1 10 push-ups on knees
10 burpees
30 squats		 6 rounds 0 reps
Performed as RX