Performed at: | CrossFit Wanganui |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 22m 59s Performed as RX |
Warmup: | Standard Warm-Up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2012 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
22m 59s Performed as RX |