Performed at: | CrossFit Wanganui |
Workout Name: | Squat Clean - 1RM |
Description: | Squat Clean 1-1-1 |
Results: | 60-70-0 kgs Performed as RX |
Athlete's Notes: | Fail last rep at 80kg wasn't committed to the lift then lifted the 80kg on second try. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2012 | Squat Clean - 1RM | Squat Clean 1-1-1 | 60-70-0 kgs Performed as RX |