Adam Deal

Hometown:
Mayfield Heights, Ohio
United States
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
5' 8"
Weight:
175 lbs

Mayfield Heights, Ohio

Athletes in Mayfield Heights:
Athletes in Ohio:
Gyms in Ohio:

Personal Records

Metcon
Fran:
6:01
Grace:
3:30
Helen:
9:38
Cindy:
18 + 2 reps
FGB:
312
Strength
Squat:
290 lbs
Deadlift:
385 lbs
Clean:
205 lbs
Snatch:
170 lbs
Jerk:
235 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:33
Row 2km:
--:--
Swim 500m:
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TrackMyPR member since November 5, 2014   -   9 workouts logged