Madyson Walker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
25
Height:
5' 2"
Weight:
104 lbs

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 3, 2014   -   5 workouts logged

Date Name Description Results
09/30/2014 Workout 5 30 second planks
30 second hops

5x through		 50m 00s
Performed as RX
09/25/2014 Workout 4 30 second plank
30 second jump rope
30 second hops

7x through		 50m 00s
Performed as RX
09/11/2014 Workout 3 10 squats
10 bench
20 ball twists
10 dead lift
20 jump rope
20 curl extensions
1x through dot drill		 50m 00s
Performed as RX
09/09/2014 Workout 2 10 squats
20 lunges
15 push ups
10 bench
20 sit ups
20 curl extensions

2x through		 50m 00s
Performed as RX
09/03/2014 Workout 1 10 squats
10 push ups
10 curl extensions
10 sit ups
10 bench
10 lunges

2x through		 50m 00s
Performed as RX