Workout Name: | Workout 1 |
Description: | 10 squats 10 push ups 10 curl extensions 10 sit ups 10 bench 10 lunges 2x through |
Results: | 50m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout 1 | 10 squats 10 push ups 10 curl extensions 10 sit ups 10 bench 10 lunges 2x through |
50m 00s Performed as RX |