Workout Name: | Workout 5 |
Description: | 30 second planks 30 second hops 5x through |
Results: | 50m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | Workout 5 | 30 second planks 30 second hops 5x through |
50m 00s Performed as RX |