Iñaki Dato

Hometown:
Benavidez, Buenos Aires
Argentina
Gym:
Unaffiliated
Gender:
Male
Age:
51
Height:
1.70m
Weight:
80 kgs

Benavidez, Buenos Aires

Athletes in Benavidez:
1
Athletes in Buenos Aires:
1
Gyms in Buenos Aires:
1

Personal Records

Metcon
Fran:
22:38
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
80 kgs
Deadlift:
105 kgs
Clean:
-- kgs
Snatch:
-- kgs
Jerk:
-- kgs
Distance
Run 400m:
--:--
Run 5km:
25:00
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 7, 2014   -   4 workouts logged

Date Name Description Results
07/10/2014 Pull-up x 50
Push-up x 50
Plate Sit-up x 50 (10 kgs)
Back extension x 50
Wall ball x 50 (9 kgs)		 15m 09s
Performed as RX
07/08/2014 Run 400 meters
5 rounds of:
Thruster x 7
Burpee Over Bar x 7		 13m 09s
Performed as RX
07/07/2014 10 Thrusters (40 kgs)
20 Push-up release
30 Hang Clean (40 kgs)
40 Snatch w / kettlebell (15 kgs)
30 Box Jump (60 cms)
20 Push press (40 kgs)
10 Burpees		 17m 52s
Performed as RX
07/01/2014 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 46m 32s
Performed as RX