Kevin Durkin

Hometown:
Mullingar
Gym:
CrossFit Mullingar
Gender:
Male
Age:
53
Height:
5' 11"
Weight:
207 lbs

CrossFit Mullingar

Members:
7
Workouts Posted:
4
Address:
Unit 4, Lynn Industrial Estate,
Mullingar, Co. Westmeath
Ireland

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
100 lbs
Deadlift:
212 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 21, 2014   -   4 workouts logged

Date Name Description Results
04/22/2014 2 min push ups
1 min rest
3 min sit-ups
2 mins rest
4 min box jumps
3 min rest
5 min wall balls		 323 reps
Performed as RX
04/08/2014 10 burpees
10 deadlifts 70kg
20 wall ball

15 mins		 05 rounds 3 reps
Performed as RX
04/04/2014 Bench press 3X5. 85kg
Body row 3x8

WOD:

5 rounds for time

500m row
5 pull-ups
8 KB swings 20kg		 16m 05s
Performed as RX
04/03/2014 800m run
50 box jumps
50 burpees
800m run		 16m 50s
Performed as RX