Performed at: | CrossFit Mullingar |
Description: | 800m run 50 box jumps 50 burpees 800m run |
Results: | 16m 50s Performed as RX |
Warmup: | Front squats 3x5. 60kg Back squat 3x5 90k |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2014 | 800m run 50 box jumps 50 burpees 800m run |
16m 50s Performed as RX |