Performed at: | Work |
Description: | Bench press 3X5. 85kg Body row 3x8 WOD: 5 rounds for time 500m row 5 pull-ups 8 KB swings 20kg |
Results: | 16m 05s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2014 | Bench press 3X5. 85kg Body row 3x8 WOD: 5 rounds for time 500m row 5 pull-ups 8 KB swings 20kg |
16m 05s Performed as RX |