Kevin Durkin

Hometown:
Mullingar
Gym:
CrossFit Mullingar
Gender:
Male
Age:
54
Height:
5' 11"
Weight:
207 lbs

April 22, 2014

Performed at: CrossFit Mullingar
Description: 2 min push ups
1 min rest
3 min sit-ups
2 mins rest
4 min box jumps
3 min rest
5 min wall balls
Results: 323 reps
Performed as RX
Warmup: Snatch progression
Front squat 3x60kg
Straight deadlift 3x100kg

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 2 min push ups
1 min rest
3 min sit-ups
2 mins rest
4 min box jumps
3 min rest
5 min wall balls		 323 reps
Performed as RX