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Jennifer Long

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Unaffiliated

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Female

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Location Unknown

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Cindy:

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View All PRs

TrackMyPR member since February 16, 2014 - 11 workouts logged

Date	Name	Description	Results
01/25/2013	21-15-9: Box Jumps and AbMat Sit-ups	21-15-9 reps of: Box Jump (20 In.), 20 in AbMat Sit-up	6m 59s Performed as RX
01/23/2013	Tabata Something Else	Tabata Ring Row Tabata Push-up Tabata Sit-up (abmat) Tabata Air Squat	229 reps Performed as RX
01/21/2013	AMRAP 15 mins: Front Squats, Handstand Push Ups an	15:00 AMRAP: 5 Front Squats, 35 lbs 7 Handstand Push Ups 9 Kettlebell Swings, 10 kg	8 rounds 18 reps Performed as RX
01/18/2013	Bench Press 3-3-3	Sets 3 Bench Press \| 45 lbs 3 Bench Press \| 50 lbs 3 Bench Press \| 55 lbs	45, 50, 55 lbs Performed as RX
01/18/2013	Lynne	Sets Bench Press, 45 lbs \| 10 reps Ring Rows \| 8 reps Bench Press, 45 lbs \| 9 reps Ring Rows \| 10 reps Bench Press, 45 lbs \| 11 reps Ring Rows \| 6 reps Bench Press, 45 lbs \| 9 reps Ring Rows \| 6 reps Bench Press, 45 lbs \| 9 reps Ring Rows \| 8 reps	45 lbs Performed as RX