Workout Name: | Bench Press 3-3-3 |
Description: | Sets 3 Bench Press | 45 lbs 3 Bench Press | 50 lbs 3 Bench Press | 55 lbs |
Results: | 45, 50, 55 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2013 | Bench Press 3-3-3 | Sets 3 Bench Press | 45 lbs 3 Bench Press | 50 lbs 3 Bench Press | 55 lbs |
45, 50, 55 lbs Performed as RX |