Jennifer Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 18, 2013

Performed at: CrossFit Memorial Hill
Workout Name: Lynne
Description: Sets
Bench Press, 45 lbs | 10 reps
Ring Rows | 8 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 10 reps
Bench Press, 45 lbs | 11 reps
Ring Rows | 6 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 6 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 8 reps
Results: 45 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/18/2013 Lynne Sets
Bench Press, 45 lbs | 10 reps
Ring Rows | 8 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 10 reps
Bench Press, 45 lbs | 11 reps
Ring Rows | 6 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 6 reps
Bench Press, 45 lbs | 9 reps
Ring Rows | 8 reps		 45 lbs
Performed as RX