Workout Name: | 21-15-9: Box Jumps and AbMat Sit-ups |
Description: | 21-15-9 reps of: Box Jump (20 In.), 20 in AbMat Sit-up |
Results: | 6m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2013 | 21-15-9: Box Jumps and AbMat Sit-ups | 21-15-9 reps of: Box Jump (20 In.), 20 in AbMat Sit-up |
6m 59s Performed as RX |