Performed at: | Sikeston high school |
Workout Name: | Crossfit 19 |
Description: | 8 minutes AMRAP 10 box jumps 10 squats |
Results: | 15 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Crossfit 19 | 8 minutes AMRAP 10 box jumps 10 squats |
15 reps Performed as RX |