Elizabeth Blanton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2013

Performed at: Sikeston high school
Workout Name: Crossfit 22
Description: 7 weight swings
7 squats
7 burpees
AMRAP in 7 minutes
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
12/05/2013 Crossfit 22 7 weight swings
7 squats
7 burpees
AMRAP in 7 minutes		 8 reps
Performed as RX