Elizabeth Blanton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: Sikeston high school
Workout Name: Crossfit 18
Description: 2 * 5 minutes
6 weight swings
15 crunches
25 jump ropes (no ropes)
Results: 11 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 Crossfit 18 2 * 5 minutes
6 weight swings
15 crunches
25 jump ropes (no ropes) 		11 reps
Performed as RX