Performed at: | Climb High Crossfit |
Workout Name: | 50\'s and fun |
Description: | For Time: 50 DU 50 Pushups 50 Box Jumps 24' box 50 Push Press #65 50 K2E 50 Lunges w/ #65 barbell on back |
Results: | 18m 45s Performed as RX |
Warmup: | Strech |
Cooldown: | 60 sec. plank holds all sides |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2014 | 50's and fun | For Time: 50 DU 50 Pushups 50 Box Jumps 24' box 50 Push Press #65 50 K2E 50 Lunges w/ #65 barbell on back |
18m 45s Performed as RX |