Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

November 2, 2014

Performed at: Climb High Crossfit
Workout Name: Crossfit #1
Description: 3 rounds for time:

400m run
30 DU's
20 T2B
10 Should to Overhead #75
Results: 17m 08s
Performed as RX
Warmup: 3 rounds:

10 squats
:20 bar hang
5 broad jumps

1 similar workout

Date Name WorkoutDescription Results
11/02/2014 Crossfit #1 3 rounds for time:

400m run
30 DU's
20 T2B
10 Should to Overhead #75		 17m 08s
Performed as RX