Tyler Garland

Hometown:
South Jordan
Gym:
SJCC Crossfit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
195 lbs

SJCC Crossfit

Members:
2
Workouts Posted:
19
Address:
South Jordan, Utah 84095
United States

Personal Records

Metcon
Fran:
--:--
Grace:
3:08
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
335 lbs
Deadlift:
385 lbs
Clean:
225 lbs
Snatch:
175 lbs
Jerk:
225 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 29, 2012   -   17 workouts logged

Date Name Description Results
12/04/2012 Tuesday WOD 10 OHS
10 Pullup
5 Box Jump

12 min amrap		 5 rounds 15 reps
Performed as RX
12/03/2012 Monday Strength Back Squat 3-3-10 225-250-270 lbs
Performed as RX
12/03/2012 Monday WOD 3 rounds

5 power cleans @ 185
10 burpees
10 toes to bar		 5m 00s
Performed as RX
11/20/2012 Wednesday WOD 5 deadlifts
Wallball for remainder of minute

Time when you complete 100 wallball		 6m 40s
Performed as RX
11/20/2012 Wednesday Stregnth Front Squat 1-1-1-1-1-1-1-1 135-185-225-245-265-275-285-290 lbs
Performed as RX