Tyler Garland

Hometown:
South Jordan
Gym:
SJCC Crossfit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
195 lbs

December 3, 2012

Performed at: SJCC Crossfit
Workout Name: Monday WOD
Description: 3 rounds

5 power cleans @ 185
10 burpees
10 toes to bar
Results: 5m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/03/2012 Monday WOD 3 rounds

5 power cleans @ 185
10 burpees
10 toes to bar		 5m 00s
Performed as RX
11/12/2012 Monday WOD 4 rounds for time
7 power cleans @ 135lbs
10 Toes 2 Bars
100 M SPRINT		 9m 46s
Performed as RX