Friday, December 23, 2011

Class:
crossfit
Workout Name:
Fran
Description:
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Comments:
test
Performed by 1 athlete
Podium
Male RX:
2-way Tie
5:50
Female RX:
Male Scaled:
Female Scaled:
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