Monday, June 09, 2014

Class:
Grade 8
Workout Name:
#15 Cindy
Description:
Warm Up: Jump Rope Circuit (:30 jump/:30 stretch)


AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
Comments:
WE WILL DO TOGETHER!!!!
Performed by 95 athletes
Podium
Male RX:
Santtu S
17+0reps
Female RX:
Caroline F
15+0reps
Male Scaled:
Beckett R
12+0reps
Female Scaled:
Hannah C
15+0reps
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